A glass of blue moon belgian white with the caption 'Blue Moon Calories'

Calories Are In Blue Moon Belgian White – Complete Breakdown

The Blue Moon Brewing Company’s Belgian White is a popular beer across the United States. Its bold, hoppy flavor and easy drinkability have made it a huge hit among many devoted drinkers. If, like me, you love this beer, but you’re watching your calorie intake, then it would be wise to find out how many calories are in Blue Moon Belgian White. Well, here’s the answer:

A standard 12 fl. oz bottle/can of Blue Moon Belgian White Ale has 168 calories and 14.1 grams of carbs. As a European-style ale, it’s heavier in calories and carbs than many lagers that American drinkers are familiar with.

If you want to know more about the calorie breakdown of this tasty beer, then read on.

blue moon belgian white bottle in hand
As always, we make sure to buy & try all the beers we talk about.

Blue Moon Belgian White – Calorie Breakdown

Blue Moon Belgian White has 168 calories in each standard-sized 12 oz bottle/can (355ml). This includes 14.1 grams of carbohydrates and 1.9 grams of protein, an unusually high volume of protein compared to other beers. 

This beer’s higher carb and protein count is a product of the same process that gives it its name. Belgian-style white ales are so named because of their cloudy, opaque appearance. This comes from the various microscopic suspended wheat and yeast proteins present in the beer, which make the beer look hazy or white when chilled. The presence of these proteins also accounts for the higher calorie count of this beer. 

Blue Moon Belgian White is more calorific than Molson Coors’ other bestselling beers like Miller and Coors. It’s definitely far more calorific than any of the brewing company’s light lagers or low-alcohol alternatives.

Blue Moon’s ingredients include malted barley, white wheat, orange peel, coriander, and oats. This is a diverse range of ingredients compared to many other American beers but is fairly standard for the witbier style.

Beers like Blue Moon Belgian White are usually flavored with orange peel and herbs rather than hops, accounting for this beer’s distinctive flavor. It’s definitely more full-bodied and flavorsome than other American beers, far more so than most lagers or light lagers on the market. Of course, that comes with a higher calorie count, which is always worth remembering before you reach for your next Blue Moon Belgian White. 

Blue Moon Calories Compared To Other American Beers

Blue Moon, as a beer produced by major brewer Malson Coors, can be compared with other macro-brewed beverages. Its 168 calories puts it far ahead of even the heaviest American lagers, like Budweiser at 145 calories or Corona Extra at 148. We’ve also included some European-style beers like Hoegaarden and Hefeweizen for reference. 

BeerCalories Per 12 oz Serving
Blue Moon168 Calories
Shock Top167 Calories
Budweiser145 Calories
Hoegaarden176 Calories
Pyramid Hefeweizen145 Calories
Spotted Cow150 Calories

As you can see, Blue Moon Belgian White is far more calorific than American lagers and similar beers like Spotted Cow or Pyramid Hefeweizen. However, it is not as calorific as Hoegaarden, another popular beer of the style, which boasts a whopping 176 calories per bottle.

How Much Sugar Is There In Blue Moon Belgian White?

It is difficult to answer this question precisely because United States alcohol labeling regulations do not require manufacturers to list the sugar content of their beverages. However, we can estimate how much sugar is in Blue Moon based on its ingredients and how much sugar is typically in beer

Given that Blue Moon Belgian White is brewed using ingredients high in sugar, like fruit, you would be well within your rights to think there is a high sugar content. However, although sugary ingredients like orange peel are used to make Blue Moon Belgian White, much of this sugar is used up in the brewing process. The sugary content is converted into alcohol and carbon dioxide, so this beer likely has little sugar content.

Is There Fat In Blue Moon?

It’s safe to say that there is no fat in Blue Moon Belgian White. There are very few, if any, fatty ingredients in the brewing process. Fats in beer actually have a negative effect on the beer’s head. The fat will prevent a foamy head from forming, affecting the beer’s taste and making it go flat faster.

Is Blue Moon Belgian White Low Carb?

The real answer to this question depends on your own personal health goals. However, you can safely assume that Blue Moon’s flagship beer is probably not a great choice for a low-carb diet.

Typically, low-carb diets restrict daily carb intake to 100-150 calories. This low-calorie count means that the 14.1 grams of carbs in a bottle of Blue Moon Belgian White will take up more than 10% of your daily carb allocation. That won’t tip you over the limit at the end of the day, but you’d likely need to stop at one.

A keto diet, however, has a much more restrictive allowance for carb intake. Keto diets demand that you get most of your daily calories from protein and fats. Keto diets can have a daily carb allowance of 20-50 grams. At the low end, a single Blue Moon would take up more than two-thirds of your daily carb allowance.

So, it’s safe to say that if you are following a low-carb or Keto diet, Blue Moon Belgian White beer is probably a beer you should avoid.

Wrapping Up

And there you have it. Everything you need to know about the calories in Blue Moon Belgian White. Now, it’s time for a beer! Cheers!